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Happiness... what exactly is it and can it be taught? It's something we all want our kids to grow up and experience in their lives, but in a world filled with stress, rejection and low self-esteem,
how can we ensure our kids know how to create happiness in their lives?
I had the honor of speaking with Patrick McMillan, author of the children's book "An Exercise in Happiness", and ebook, "The Ultimate Kids Guide to Happiness". Patrick believes the development of emotional literacy, through knowledge and experiences, is the foundation of true,
lasting happiness and the basis for success in all aspects of life.
Patrick and I discussed the fact that many people don't really know what happiness is or how to create it in their lives on a consistent basis. I was surprised to learn that if a child has only one key factor in their life, they can overcome insurmountable odds, and find happiness despite their circumstances. I was also fascinated with the 3 factors Patrick outlined which comprise the state of happiness and the 3 main elements required to live a happy life.
What I enjoyed most was hearing that there is an actionable process that can be taught and learned, so that anyone can enjoy happiness as they choose to define it in their lives. To help get us started in that direction, Patrick shared various practice exercises and told us how we can learn and model the science of learning in order to be happier with the children in our lives.
Happiness is a choice, we need to ensure children know they can make. Providing techniques that make it easy to incorporate happiness into their lives is a gift that will
ensure their life-long emotional well-being.
Join Patrick and I and find out the easy steps you can take to guide your child down
the road of life-long happiness and success.
how can we ensure our kids know how to create happiness in their lives?
I had the honor of speaking with Patrick McMillan, author of the children's book "An Exercise in Happiness", and ebook, "The Ultimate Kids Guide to Happiness". Patrick believes the development of emotional literacy, through knowledge and experiences, is the foundation of true,
lasting happiness and the basis for success in all aspects of life.
Patrick and I discussed the fact that many people don't really know what happiness is or how to create it in their lives on a consistent basis. I was surprised to learn that if a child has only one key factor in their life, they can overcome insurmountable odds, and find happiness despite their circumstances. I was also fascinated with the 3 factors Patrick outlined which comprise the state of happiness and the 3 main elements required to live a happy life.
What I enjoyed most was hearing that there is an actionable process that can be taught and learned, so that anyone can enjoy happiness as they choose to define it in their lives. To help get us started in that direction, Patrick shared various practice exercises and told us how we can learn and model the science of learning in order to be happier with the children in our lives.
Happiness is a choice, we need to ensure children know they can make. Providing techniques that make it easy to incorporate happiness into their lives is a gift that will
ensure their life-long emotional well-being.
Join Patrick and I and find out the easy steps you can take to guide your child down
the road of life-long happiness and success.
Download this informative session & listen to it anytime, on your iPod, at the gym or anywhere else you go.
The option of purchasing this session is available below.
The option of purchasing this session is available below.
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The Natural Learning Centre is a non-profit created to empower individuals within communities of the world to invest in future generations. Our programs serve the children of the world. Our international coalition of caring volunteers and partners provide vision, inspiration, the finest resources and specific strategies needed to empower our heroes of tomorrow.
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